Nurturing Your Intuitive Soul ©
A self-paced course for when your mind, body, and spirit are asking for a soft reset.
Your phone recharges overnight.
You deserve the same.
You are probably an empath. A Highly Sensitive Person. Someone who feels everything, including other people's everything. You intellectualize your feelings because that is what you have learned to do. You problem-solve your way through self-care. You think if you just do more, you will finally feel better.
You have read the books. You know self-care is a marathon, not a sprint. But knowing is not the same as doing. And doing is not the same as feeling different.
Nurturing Your Intuitive Soul© is not therapy nor a replacement for 1:1 mental health service. It’s educational only.
Six modules. Ninety minutes total. No massive time commitment. No fluff. Just the tools I developed after burning out, rebuilding, and learning that tuning into my intuition was the secret sauce I was missing.
This is not therapy. This is education and personal development for people who are ready to stop surviving and start feeling like themselves again.
Who is This for?
You have a deep rooted desire to bring your unique gifts into the world but you are too depleted to figure out how.
You are easily affected by other people's emotions and you get burned out.
You value evidence-based science & intuition.
You rely on your rational mind to process feelings and make decisions, even when your gut is screaming at you.
You have trouble setting boundaries. You say yes when you mean no. You absorb other people's stress like it is your job.
You feel disconnected from nature, from your intuition, from your own body.
You are an intellectualizer who is ready for well deserved me time. You need a break from worrying about the next life challenge and how you should do more for self care.
You are a therapist, people facing professional, or Type A personality who is one client away from chronic burnout.
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Those seeking therapy or professional training.
You are only interested in logical, linear processes
If you are experiencing a mental health crisis (please seek support from a licensed mental health professional or contact your local crisis hotline at 9-8-8).
You’re looking for a “fix”.
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After going through this course, you may:
Be more in touch with your intuitive side
Understand the science behind holistic approaches to wellness: nature connection, intuitive writing, guided imagery and values work
Gain tools to use at your pace, for preventing burnout
Have a practice that stops your “monkey mind” and connects you to your authentic self/body
Know how to use Tarot and oracle cards as reflective tools for accessing your internal navigation system. Not for prediction. For self knowledge & meaning-making.
Assess your current work and life values and understand how they shift over time, so you can make decisions that reflect your soul level priorities, not just your “shoulds”.
Build restorative rituals that bridge the gap between intention and action, so self-care becomes embodied spirituality, not another item on your to do list.
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All video format.
Hosted on Thinkific so no tech skills required.
You get immediate access to all modules.
Go at your own speed. Binge it in one afternoon (although that is not recommended!) or spread it over a month. Your choice.
Total runtime: ninety minutes. This is not a course that demands your life. It’s a course that teaches you how to get your life back :)
Module 1 : Intuitive Power
Seven minutes. Learn how your empath nature works and why your sensitivity is a superpower, not a liability.
Module 2: Intuitive Nature Connection
How to be a forest witch AND expert in the science of ecotherapy. You’ll learn the psychoevolutionary underpinnings, and practice two restorative exercises: Sit Spot and your personal Nature Mandala. If you’re prone to burn out, this module is a lifeline.
Module 3: Intuitive Writing
The research behind handwriting and intuition. Two exercises: Stream of Thought and Ask Questions, Write Answers. Prompts that get you out of your head and onto the page.
Module 4: Intuitive Tarot - A Jungian Perspective
The psychology of symbols. Major and Minor Arcana. Two exercises: One Card a Day and Interpret Your Tarot. Plus the Tarot Handbook 101. Heads up: this is not divination. This is internal navigation.
Module 5: Intuitive Values
Six minutes. Values versus goals. The big life questions. A worksheet that helps you assess what actually matters, not what you were told “should’ matter.
Module 6: Intuitive Rituals
Daily rituals. seasonal rituals. The bridge between intention and action, designed for creative empaths who need structure that feels alive.
The testimonials below are from readers, training participants, and/or professional colleagues.
They are not current or former counselling clients.
What People Are Saying.
"Nurturing your Intuitive Soul is a fun and engaging course that is easy to follow. It will have you feeling uplifted as you complete each module and help you become more aware of your intuition and how to integrate it into your daily life. The daily exercises are straightforward and do not require a lot of time commitment. You will be motivated to continue exploring the subject matter long after completing this course."
— Founder/Artist & Mother (Course Participant)"This course is for you if you struggle with taking on everyone else's feelings. Maybe you are always giving but feel your well is empty? This course teaches smart, doable self care strategies that really work. As a Psychiatric Nurse Practitioner, I will not only be doing the tools myself but recommending it to my clients."
— Psychiatric Nurse (Course Participant)"Thanks for creating this course, it is absolutely wonderful. It just helps us sensitive folks relate and open up. I was super impressed."
— Energy Facilitator & Intuitive Empath (Course Participant)
FAQs
Is this therapy?
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No. This course is inspired by Jungian psychology, transpersonal psychology, mindfulness, ACT principles, and expressive arts. It is for educational and personal development purposes only. It is not therapy, counselling, or mental health treatment, and does not create a clinician-client relationship.
If you are experiencing mental health symptoms, distress, or crisis, please seek support from a licensed mental health professional or contact your local crisis hotline at 9-8-8.
How do I know this is worth the investment?
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Are you struggling to find time for self-care? Do you feel disconnected from nature, your intuition, or others? Are you wasting hours in front of a screen without feeling restored?
This course is designed to be a type of “reset” button where you participate experientially in restorative activities that you can adopt into your daily life.
I have bought courses before and they were too long and boring. How much time will this take?
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I can relate. The entire course is ninety minutes total. This leaves you ample time to apply what you learn and dive into the material right away.
I have been practicing self-care my whole life. Will this help me?
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I cannot guarantee results but whether you’re seasoned or new to intuitive self-care, this course offers valuable insights. It can help refine your existing strategies and reconnect you to neglected practices that once made you feel good.
Nurturing Your Intuitive Soul ©
A space for deepening your relationship with your own inner wisdom.
Nurturing Your Intuitive Soul©. A reset button for empaths who are tired of being depleted.